How to Replenish and Revitalize with IV Hydration Therapy
One of the best ways to improve your overall health and wellness is to stay properly hydrated. When your body has all the water it needs, you’ll feel an increase in positive energy and less anxiety overall. Your digestive system will also function better and you’ll experience less gut discomfort. Proper hydration can also help with weight loss because you’ll feel fuller between meals.
There are numerous benefits to staying properly hydrated, but it can be difficult to drink enough liquids to maintain recommended levels of hydration. According to the Mayo Clinic, men need 15.5 cups of water (or other hydrating sources) and women need 11.5 cups daily to reach ideal hydration.
Luckily, drinking water isn’t the only option on the table to remain properly hydrated. Many people are looking to IV therapy to improve hydration and boost their general well-being and quality of health.
Effects of Dehydration
To best understand the benefits of IVs for hydration, it’s critical to know the side effects of dehydration. If you get a headache after a hot day, it’s because your body is dehydrated and the blood vessels have narrowed as your body loses water. Dehydration on hot days also increases the likelihood of heat stroke and can cause nausea.
Even on cool days, your body can feel the effects of dehydration. Dehydration impairs short-term memory and attention, making it harder to keep a clear head or focus on what’s in front of you. Dehydration also minimizes skin elasticity, so you’ll more visibly see signs of fine lines and wrinkles.
Benefits of IV Hydration Therapy
One of the most prominent benefits of IV therapy is that you’ll start to feel the rehydration process almost immediately. It’s essential for you to replenish with water throughout the day, but it can take over two hours to hydrate your body fully after drinking enough water. And if you’re eating at the same time, your body will digest the food before hydrating your system.
When you receive dehydration IV therapy, the nutrients and hydration are inserted directly into your bloodstream, bypassing the digestive system. This means you’ll start feeling the effects of hydration right away.
Dehydration treatment IVs are packed with electrolytes and other critical nutrients to maintain maximum health. Electrolytes balance your body’s pH levels and help maintain hydration levels. IVs for dehydration contain a plethora of electrolytes, something that you won’t get from just drinking a glass of water.
If you have other health concerns such as fatigue, stress, or feeling under the weather, you can choose an IV that focuses on correcting those specific issues. For example, if you’ve traveled recently, a medical professional can administer a jet lag IV therapy treatment that rehydrates you after a long flight, while also alleviating the aches, pains, and fatigue that come with flying.
When to Get an IV for Dehydration
When to get an IV for dehydration depends on your activity levels and what your body needs. If you know you’re going to be spending an evening out drinking, or exposed to the sun all weekend, schedule an IV for dehydration the day before. That means your body will be fully hydrated and revitalized, making it easier to replenish with water during the heat or while enjoying cocktails with friends.
Planning ahead with a dehydration IV can help you better enjoy activities where you’re more likely to become dehydrated. Of course, that’s not the only time you can get them. If you’re feeling overall dehydration with symptoms like a dry mouth or headache, you can make an appointment and get an IV to start feeling relief ASAP.
Some people choose to get IVs for dehydration regularly, about every two weeks or so. This can work alongside the liquids you drink, to ensure your body reaches optimum hydration levels. IV therapy can also help replenish nutrients such as vitamin C, to promote overall health.
Come Receive an IV for Dehydration at Hydration Room
If you struggle with dehydration, make an appointment with the trusted medical professionals at the Hydration Room. We offer hydrating IV therapies that can replenish your fluids and revitalize your wellbeing with the highest quality ingredients.
With therapies including Hydration Refresh, Energy Boost, Fitness Recovery, and more, we can pinpoint the hydrating treatment that matches your needs. Feel better faster with IV therapy and book an appointment at Hydration Room today.
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